The Official Cannabis Independent strain guides
The Official Cannabis collection · sheet 05No 05 · Lamb’s Breadvs Durban Poison

Comparison

Lamb’s Bread vs Durban Poison

Both are place-name sativas that Leafly users call energetic and focused, and both sit on Leafly’s list of the best strains for feeling energetic.1,2,3 Durban Poison is a pure sativa from the South African port of Durban, in the US since the 1970s; Lamb’s Bread’s origin is Jamaica and nothing more specific.1,2 In state labs Durban Poison tests lower: 19.45% median THC against 22.74% for Lamb’s Bread, a figure that rests on two states and mostly one lab.4

Side by side

Lamb’s BreadDurban Poison
TypeSativa, as labelled1,5Pure sativa landrace2
OriginJamaica; breeder unknown1Durban, South Africa; in the US since the 1970s2
Median THC (state lab tests)22.74% (117 tests); two states, one lab 76.1%19.45% (528 tests)
Middle half of THC results19.05%–25.37%17.33%–21.99%
Top terpenes (median)Too few tests report individual terpenes (0 of 117)Terpinolene, β-Myrcene, β-Caryophyllene (235 tests)
Leafly’s top effectsEnergetic, focused, uplifted1Focused, energetic, uplifted2
FlavorWoody, earthy, spicy/herbal1Pine, earthy, sage2
FloweringAbout 65 days (Leafly); 9–10 weeks for most seed versions1,67–9 weeks2

Lab rows come from the same state lab dataset and matching rules for both strains.4

Lab-tested THC: Lamb’s Bread vs Durban Poison

16% 18% 20% 22% 24% 26% Lamb’s Bread Lamb’s Bread: median 22.74%, middle half 19.05%–25.37%, 117 tests 22.7% n=117 Durban Poison Durban Poison: median 19.45%, middle half 17.33%–21.99%, 528 tests 19.4% n=528 Median total THC (dot) and middle half of tests (bar)
Median and middle half of total THC in state lab tests.4

Two landraces, one tested

Leafly calls both landraces: Durban Poison a pure sativa from Durban, Lamb’s Bread “a landrace from the island of Jamaica”.2,7 Only Lamb’s Bread has been put to a genetic test in the literature we found, and the one sample sold under the name turned out nearly identical to an Afghan indica (see genetics).8

More comparisons

Sources

  1. Leafly, Lamb’s Bread aka Lamb’s Breath strain information. Accessed Oct 3, 2026.
  2. Leafly, Durban Poison strain information. Accessed Oct 3, 2026.
  3. Leafly, Leafly’s 100 best weed strains of all time (2026-07-14). Accessed Oct 3, 2026.
  4. Cannlytics (CC BY 4.0), cannabis_results: public state lab results (filtered and aggregated by Official Cannabis). Accessed Oct 3, 2026.
  5. AllBud, Lamb’s Bread marijuana strain information and reviews. Accessed Oct 3, 2026.
  6. Zamnesia, Lamb’s Bread (Zamnesia Seeds) feminized. Accessed Oct 3, 2026.
  7. Leafly, 5 classic weed strains from the ’60s you can still find today (Adam Pallay) (2024-06-20). Accessed Oct 3, 2026.
  8. PLOS ONE 10(8): e0133292, The genetic structure of marijuana and hemp (Sawler, Stout, Gardner, Hudson, Vidmar, Butler, Page and Myles) (2015-08-26). Accessed Oct 3, 2026.